
Chicken and Sweet Corn Soup with Pasta
A homemade version of chicken and sweet corn cup-a-soup with noodles. Quick and easy, with the broth naturally thickened by creamed corn and the starch from the pasta - no flour needed.
Nutrition· per serving · estimated
Ingredients17 items
Instructions
- 1
Season chicken - Sprinkle each side of the chicken with the salt and pepper.
- 2
Sear chicken - Heat the oil in a large pot over high heat. Put the chicken in and sear each side for 1 1/2 minutes or until light golden, then remove (it doesn't matter if it's not cooked through).
3:00 timer - 3
Make soup broth - Into the same pot, add the onion and garlic. Cook for 2 to 3 minutes or until translucent. Add the creamed corn, corn, stock, milk, salt and pepper. Bring to a simmer.
3:00 timer - 4
Chop chicken - Meanwhile, cut the chicken into 1cm / 0.4" cubes.
- 5
Add pasta - Add the pasta and chicken (and any juices on the cutting board). Cook for 3 minutes (or whatever the pasta cook time is).
3:00 timer - 6
Stir ins - Add cheese and stir to melt. Add the kale and stir until it wilts.
- 7
Serve immediately, with a little sprinkle of green onion and extra cheese if you want!
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